{"id":1741,"date":"2022-09-14T15:46:05","date_gmt":"2022-09-14T15:46:05","guid":{"rendered":"https:\/\/www.thepeoplestrust.org\/blog\/?p=1741"},"modified":"2022-11-14T15:51:03","modified_gmt":"2022-11-14T15:51:03","slug":"manu-performance%cf%84%ce%bf-%ce%bd%ce%ad%ce%bf-spot-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%cf%83%cf%84%ce%b7-%ce%bd%ce%af%ce%ba%ce%b1%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/www.thepeoplestrust.org\/blog\/manu-performance%cf%84%ce%bf-%ce%bd%ce%ad%ce%bf-spot-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%cf%83%cf%84%ce%b7-%ce%bd%ce%af%ce%ba%ce%b1%ce%b9%ce%b1\/","title":{"rendered":"Manu Performance: \u03a4\u03bf \u03bd\u03ad\u03bf spot \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b7 \u039d\u03af\u03ba\u03b1\u03b9\u03b1"},"content":{"rendered":"<p>\u039f \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a3\u03bf\u03c6\u03b9\u03b1\u03bd\u03cc\u03c2 \u03b5\u03af\u03c7\u03b5 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03ad\u03c6\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b4\u03af\u03c0\u03bb\u03c9\u03bc\u03b1 UEFA A \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf. \u0388\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03b2\u03bf\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1\u03c5\u03b1\u03b3\u03bf\u03c3\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c3\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf 1996 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf 2021, \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u2019 \u03ba\u03b1\u03b9 \u0392\u0384 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a0\u0391\u0395 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b7\u03b2\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2.<\/p>\n<p>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5, \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2. \u03a4\u03bf <a href=\"https:\/\/manuperformance.gr\/\"><strong>Manu Performance<\/strong><\/a>, \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u039c\u03b1\u03b4\u03cd\u03c4\u03bf\u03c5 2, \u03c3\u03c4\u03b7 \u039d\u03af\u03ba\u03b1\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7 personal \u03c3\u03b5 group, \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 Pilates, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03ae \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2.<\/p>\n<p>\u03a4\u03bf The People\u2019s Trust \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03c4\u03bf\u03c5 \u039a\u03ce\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03af\u03c3\u03c4\u03b5\u03c8\u03b5 \u03c3\u03c4\u03bf \u03cc\u03c1\u03b1\u03bc\u03ac \u03c4\u03bf\u03c5. To \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2. \u03a4\u03bf\u03c5 \u03b5\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1745 size-medium\" src=\"https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/IMG-6839-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/IMG-6839-300x300.jpg 300w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/IMG-6839-1024x1024.jpg 1024w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/IMG-6839-150x150.jpg 150w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/IMG-6839-768x768.jpg 768w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/IMG-6839-1536x1536.jpg 1536w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/IMG-6839-2048x2048.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" class=\"aligncenter wp-image-1742 size-medium\" src=\"https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/C45AFC7E-CE2C-4E1E-A203-6C9048CAB6DD-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/C45AFC7E-CE2C-4E1E-A203-6C9048CAB6DD-300x300.jpg 300w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/C45AFC7E-CE2C-4E1E-A203-6C9048CAB6DD-150x150.jpg 150w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/C45AFC7E-CE2C-4E1E-A203-6C9048CAB6DD-768x768.jpg 768w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/C45AFC7E-CE2C-4E1E-A203-6C9048CAB6DD.jpg 980w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" class=\"aligncenter wp-image-1743 size-medium\" src=\"https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/9ADCD3F8-862B-45F1-A269-B9F9FD1A3359-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/9ADCD3F8-862B-45F1-A269-B9F9FD1A3359-240x300.jpg 240w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/9ADCD3F8-862B-45F1-A269-B9F9FD1A3359-819x1024.jpg 819w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/9ADCD3F8-862B-45F1-A269-B9F9FD1A3359-768x960.jpg 768w, https:\/\/www.thepeoplestrust.org\/blog\/wp-content\/uploads\/2022\/11\/9ADCD3F8-862B-45F1-A269-B9F9FD1A3359.jpg 835w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a3\u03bf\u03c6\u03b9\u03b1\u03bd\u03cc\u03c2 \u03b5\u03af\u03c7\u03b5 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03ad\u03c6\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b4\u03af\u03c0\u03bb\u03c9\u03bc\u03b1 UEFA A \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf. \u0388\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03b2\u03bf\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1\u03c5\u03b1\u03b3\u03bf\u03c3\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c3\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf 1996 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf 2021, \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1744,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1024,1050,18,1052,1054,633],"_links":{"self":[{"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/posts\/1741"}],"collection":[{"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/comments?post=1741"}],"version-history":[{"count":3,"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/posts\/1741\/revisions"}],"predecessor-version":[{"id":1748,"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/posts\/1741\/revisions\/1748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/media\/1744"}],"wp:attachment":[{"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/media?parent=1741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/categories?post=1741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thepeoplestrust.org\/blog\/wp-json\/wp\/v2\/tags?post=1741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}